Quinn - Somatic/Grounding Playlist

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Somatic/Grounding

lizlp86

• 2 Audios • 1 hr 27 min 28 sec

Somatic/Grounding

lizlp86

• Public • 2 Audios • 1 hr 27 min 28 sec

1

Connecting You to Yourself

Cavern Kingston

I want you to join me for a SFW hour of releasing tension from your body and connecting you back to it. We carry so much within us that we're often not aware of it or not sure how to release it... so let's try some simple moves that can really help.

[M4A] [SFW] [Direct to Listener] [Ramble] [Comfort] [Stress Relief] [Playful] [Relaxation] [Somatic Work] [Simple and Easy] [Body Movement] [Guided Breathing] [Swaying] [Moving Your Hips] [Tension Release] [Light Stretching] [Self-Soothing] [You're Safe] [Self-Care] [Massage] [Neck Rolls] [Let Loose] [No SFX]

54:2546,629 Plays

Connecting You to Yourself

Cavern Kingston

54:25 · 46,629 Plays

2

A Little Bit of Everything

Cera

Before I go on a trip, I wanted to share a song with you, catch up, and share my favorite grounding practices.

[F4A] [For All Genders] [SFW] [Ramble] [Guitar] [Singing] [Grounding] [Journaling] [Mindfulness] [Chatting] [Burning Herbs] [Self-Love] [Rest] [Stretching] [No SFX]

33:032,081 Plays

A Little Bit of Everything

Cera

Before I go on a trip, I wanted to share a song with you, catch up, and share my favorite grounding practices.

[F4A] [For All Genders] [SFW] [Ramble] [Guitar] [Singing] [Grounding] [Journaling] [Mindfulness] [Chatting] [Burning Herbs] [Self-Love] [Rest] [Stretching] [No SFX]

33:03 · 2,081 Plays