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Mindfulness Practice
62 Audios · 24 hr 42 min 51 secGuided audios for meditation and relaxation.

Mindfulness Practice

62 Audios · 24 hr 42 min 51 secGuided audios for meditation and relaxation.
For whenever you need to take a moment for yourself.

[M4A] [Direct to Listener] [SFW] [You're Safe] [You're Okay] [Deep Breathing] [Relaxation] [Gentle] [Soft-Spoken] [Affirmations] [Reassurance] [Meditative] [Aftercare] [You Matter] [Binaural]

10:21 · 4,088 Plays
You seem stressed, my love. Let me guide you through some breathing and body scan exercises to release that tension.

[M4F] [Boyfriend] [Helping You Relax] [Guided Meditation] [SFW] [Communication] [Comfort] [Stress Relief] [Consent] [Kissing] [Reassurance] [In My Lap] [Cuddling] [Check Ins] [Praise] [Visualization] [Deep Breathing] [Co-Regulation] [Tension Release] [Body Scan] [Loving] [I'll Make Us Some Tea]

23:54 · 1,364 Plays
Let me lead you through a guided touch and meditation session... You can think of it as foreplay for your self-pleasure.

[F4F] [Direct to Listener] [Ramble] [Guided Meditation] [Connecting With Your Body] [Discussion of Collective Societal Trauma] [Barely SFW] [Foreplay for Self-Pleasure] [WLW] [Stress Relief] [Relaxation] [Head Massage] [Deep Breathing] [Taking Up Space] [Gentle] [Self-Exploration] [Tension Release] [Reassurance] [Nipple Play] [Affirmations] [You're in Control] [Intentional Embodiment]

18:32 · 1,763 Plays
Let me help you fall asleep.

[F4A] [Direct to Listener] [Guided Meditation] [SFW] [Sleep Aid] [Deep Breathing] [Anxiety Relief] [Calm] [Comforting You] [Relaxation] [Reassurance] [Affirmations] [Gentle] [Connect With Your Body] [Tension Release] [You Are Safe]

30:01 · 3,636 Plays
Something to work you up if you are restless, or calm you down if you are already halfway gone.

[F4A] [Direct to Listener] [SFW] [Guiding You] [Aftercare] [The Quiet Hours Radio Show] [Intimate] [You're Safe] [Bodily Awareness] [Relaxation] [Comfort] [Post-Orgasm] [Sensual] [Deep Breathing] [Mindfulness] [Reassurance] [Self-Care] [Erotic Wellness] [Binaural] [ASMR]

16:43 · 2,976 Plays
I'm out of town for a funeral, but I know you find it hard to sleep without me by your side after such a brutal week. Let me help where I can.

[M4A] [Established Relationship] [SFW] [FaceTiming You From My Hotel] [Sleep Aid] [Processing Loss] [Talking About Parents] [Listening to You] [Comfort] [Gentle] [Guided Meditation] [Yoga Nidra] [Visualization] [Breathe With Me] [Nervous System Support] [Emotional Regulation] [Body Appreciation] [Cuddling] [Reassurance] [I Miss You More Than I Hate FaceTime] [Background Refrigerator Hum]

33:21 · 10,616 Plays
A guided exercise to use when you're in a dream state, designed to remind you how gently powerful you are, sweets.

[NB4A] [SFW] [Guided Meditation Exercise] [Bodily Awareness] [Self-Love] [Sleep Aid] [Gentle] [Relaxation] [Exploration] [Visualization]

10:44 · 3,055 Plays
Mind if I use my voice to stimulate your mind a different way?

[M4F] [Direct to Listener] [SFW] [Meditation] [Affirmations] [Building Confidence] [Visualization] [Deep Breathing] [Relaxation] [Stress Relief] [You Are Allowed to Take Up Space] [Reassurance] [Comfort] [Manifestation] [Ambient Music]

16:20 · 3,371 Plays
Join me on a relaxing walk through a fall forest.

[M4A] [SFW] [Guided Meditation] [Breathing] [Visualization] [Soundscape] [Relaxation] [Forest Walk] [50 Minutes of Ambience] [Series]

1:00:00 · 20,572 Plays
Welcome back to the whisper spa! I understand you're here for your breath massage session?

[F4A] [SFW] [Direct to Listener] [Breathwork] [Beads] [Affirmations] [Sleep Aid] [Let It Go] [Visualization] [Release Your Tension] [Meditative] [Breathe With Me] [Relaxation] [Colors] [Growth] [Soothing] [ASMR]

17:39 · 2,052 Plays
Have you been feeling swallowed up by the noise of your daily life? Let me help you return to yourself.

[F4A] [SFW] [Guided Meditation] [Narration] [Mindfulness] [Self-Love] [Affirmations] [Shadow Work] [Meditation Music] [Mirror] [Repeat After Me]

25:52 · 2,837 Plays
Summer doesn’t have to end—it's here whenever you need it.

[M4A] [SFW] [Guided Meditation] [Breathing] [Visualization] [Soundscape] [Relaxation] [Beach] [Waves] [50 Minutes of Ambience] [Series]

1:00:00 · 16,557 Plays
Spring is here, let's breathe it in.

[M4A] [SFW] [Guided Meditation] [Breathing] [Visualization] [Soundscape] [Relaxation] [Meadow] [Your Five Senses] [Blossoming, Unfolding] [50 Minutes of Ambience] [Series]

1:00:00 · 19,067 Plays
Before I go on a trip, I wanted to share a song with you, catch up, and share my favorite grounding practices.

[F4A] [For All Genders] [SFW] [Ramble] [Guitar] [Singing] [Grounding] [Journaling] [Mindfulness] [Chatting] [Burning Herbs] [Self-Love] [Rest] [Stretching] [No SFX]

33:03 · 2,144 Plays
It's time for you to relax, take a deep breath, and listen to me.

[M4F] [Instructions] [Staying Present] [Talking You Through It] [Guided Masturbation] [Feral] [Dirty Talk] [Meditation] [Relaxing] [Edging] [Praise] [Whispering] [MDom] [Oral] [Blowjob] [Going Down on You] [Penetration]

17:39 · 11,439 Plays
I know you struggle to switch your mind off at night. Let me help you relax before bed.

[M4F] [D2L] [Ramble] [Anti-Anxiety] [Sleep Aid] [Hello Gorgeous] [Cozy] [Sleepy] [Praise] [Meditation] [Winding Down] [Comfort] [Series] [No SFX]

13:18 · 83,432 Plays
I'll guide you deeper into a world of safety as we traverse the ocean waves together.

[NB4A] [For All Genders] [SFW] [Sleep Aid] [Soothing] [Relaxation] [Guided Meditation] [Deep Breathing] [Safe] [Ocean SFX] [Drifting] [Slow] [Manifestation]

24:22 · 9,386 Plays
A few words of comfort to help you relax in these trying times.

[M4A] [D2L] [SFW] [Relaxation] [Anti-Anxiety] [Affirmations] [Ambiance] [Music] [Body Scan] [Praise] [Meditation] [Kindness] [Gentle] [Everything Will Be Okay] [No SFX]

10:54 · 17,407 Plays
I'm going to take a short break while I'm out on the road. I wanted to leave you with something candid before I go.

[F4A] [For all Genders] [D2L] [Guided Masturbation] [Visualization] [Unscripted] [Ramble] [Self-Love] [Deep Breathing] [Mindfulness] [Teasing] [Moaning] [Masturbation]

25:56 · 9,092 Plays
It’s the middle of the day, and I invite you to take a nap with me.

[M4F] [BFE] [Boyfriend] [Cuddling] [Guided Meditation] [Praise] [Teasing] [Kissing] [Comfort] [Oral] [Fingering] [Face Sitting] [Penetration] [Aftercare] [L-Bombs] [Sleep Aid]

33:45 · 93,709 Plays
With everything going on in the world, I just want to make sure you're okay.

[M4F] [MDom] [Self-Care] [Music] [Comfort] [Relaxation] [Meditation] [Peace] [Gentle] [Caring] [Massage] [Baby] [Here for You] [Guided Masturbation] [Daddy] [Praise]

16:04 · 2,815 Plays
We agreed to keep each other accountable with our new morning routine.

[M4F] [SFW] [Boyfriend] [Morning Routine] [Motivation] [Tickling] [Loving] [Romantic] [Praise] [Meditation] [Relaxation] [Mantra] [Comfort] [Reassurance] [Coffee] [No SFX]

19:38 · 10,165 Plays
The world is awfully loud sometimes. Let's just sit in silence together for a little while.

[F4A] [D2L] [SFW] [Breathing] [Mindfulness] [Guided Meditation] [Silence] [Burning Sage] [Crackling Noises] [Disconnecting] [That Flame Is You] [Your Purest Form] [Stress Relief] [Cozy] [No SFX]

21:27 · 3,362 Plays
I think it's important that we take care of ourselves, not just physically, but mentally and emotionally too.

[F4A] [D2L] [SFW] [Reflection] [Meditation] [Relaxation] [Deep Breathing] [Calm] [Safe] [Inner Child] [Slow] [Self Check-In] [No SFX]

22:46 · 3,156 Plays
Just lie here next to me and I'll help you fall asleep.

[M4A] [Boyfriend] [SFW] [Sleep Aid] [Binaural] [Rainy] [Cuddling] [Mindful] [Gratitude] [Relaxation] [Guided] [Meditation] [Calm] [Deep Breathing] [Soothing] [Sleepy] [No SFX]

58:05 · 136,120 Plays
Let me help you explore your sensuality and guide you deeper into your own pleasure.

[F4A] [D2L] [Guided Masturbation] [Meditation] [Deep Breathing] [Visualization] [Relaxation] [Slow] [Intentional] [Exploration] [Safe Space]

15:00 · 6,506 Plays
Let's take a break from the characters and stories today and focus on releasing anxiety.

[M4A] [Ramble] [SFW] [Sensual] [Meditation] [Deep Breathing] [Anxiety Relief] [Tension and Release] [Slow] [Relaxation] [Gentle] [For All Genders] [Stress Relief] [No SFX]

20:13 · 7,290 Plays
Use this audio to prime yourself for whatever plans you may have tonight.

[M4F] [Direct to Listener] [Guided Masturbation] [Meditation] [MDom] [Slow Breathing] [Foreplay] [Deep Voice] [Relaxation] [Surrender] [Subconscious] [Dirty Talk] [No Sex] [Series]

9:43 · 8,625 Plays
Welcome to your whisper spa treatment.

[F4A] [D2L] [SFW] [Binaural] [ASMR] [Check Ins] [Affirmations] [Relaxing] [Gentle] [Praise] [Whispering] [Comfort] [Meditation] [Massage] [Calming] [Anti-Anxiety] [Reassurance] [Visualization] [Your Brain House] [Affirmation Moisturizer] [Various Foods Mentioned] [No SFX]

21:35 · 3,834 Plays
Find a place where you can be still.

[M4F] [Calming] [Music] [Guided Masturbation] [Repeat After Me] [Affirmations] [Meditation] [Deep Voice] [Intimate] [Gentle] [Sensual] [Relaxation] [Empowerment] [Self-Love] [Sleep Aid]

7:41 · 10,414 Plays
I guide you and your partner through a relaxing, intimate experience. 

[F4A] [For Couples] [Guided] [Mindfulness] [Connection] [Meditation] [Intimacy] [Oral] [Blowjob] [Kissing] [Light Touch] [Teasing] [Mutual Masturbation] [Breathing]

49:50 · 23,638 Plays
Drift off to sleep with me; I'll be your weighted blanket.

[M4F] [D2L] [Ramble] [Comfort] [Cozy] [Meditation] [Kissing] [Relaxation] [Reminders] [Affirmations] [Gratitude] [You Are Loved] [Sleep Aid] [No SFX]

24:23 · 38,096 Plays
A quick minute to breathe and get back to center.

[M4A] [SFW] [Meditation] [Soothing Anxiety] [Breathing] [Guided] [Short Audio] [Holding You] [Slow Down] [Relaxation] [Gentle] [No SFX]

4:40 · 7,068 Plays
Let me hold you and help you relax.

[F4A] [For All Genders] [SFW] [Guided Meditation] [Healing] [Grounding] [Present] [Mindful] [Music] [Holding You] [Relaxation] [Gratitude] [No SFX]

10:00 · 8,251 Plays
You deserve this.

[M4F] [Guided Masturbation] [Relaxation] [Anti-Anxiety] [Deep Breaths] [Whispering] [Affirmations] [Safe] [Meditation] [Pleasure] [Praise] [Toy] [Whimpering] [Sweetheart] [Go Baby] [Ambient Music] [Bass Boosted] [Wub Wub] [Long Aftercare]

44:00 · 49,976 Plays
Take a moment and escape with me.

[M4A] [SFW] [Direct to Listener] [Guided Meditation] [Breathing] [Visualization] [Soundscape] [Imagination] [Relaxation] [Cozy] [Cabin] [Snow] [Fireplace] [Pause] [Slow Down] [Your Sanctuary] [51 Minutes of Ambience] [No SFX]

1:00:00 · 28,911 Plays
Just cuddling you to sleep with some guided meditation vibes. (Recommend queueing up "Silence - 8 Hours" following this audio.)

[M4F] [Sleep Aid] [Comfort] [SFW] [Cozy] [Spooning] [Whispering] [Breathing] [Praise] [Meditation SFX] [Visualization]

20:01 · 290,072 Plays
Let's take this guided meditation from the top.

[M4F] [Hey Love] [D2L] [Guided] [Meditation] [Tantric] [Relaxation] [Breathing] [Setting Intentions] [Grounding] [Safe] [Gentle] [Erotic] [Teasing] [Breast Play] [No Sex or Masturbation] [Foreplay] [Exploration] [Series]

17:46 · 5,046 Plays
All you need do is sit and breathe with me.

[M4F] [D2L] [Guided Masturbation] [Stress Relief] [Meditation] [Tantra] [Be Present] [Sensual] [Vulnerable] [Intimate] [Holding You] [Breathing Together]

25:15 · 9,853 Plays
Let me give you the care and attention you deserve during this time of the month.

[M4F] [D2L] [SFW] [Boyfriend] [Period Comfort] [Snacks] [Care Package] [Reassurance] [Relaxation] [Comfort] [Meditation] [Whispers] [Soft Energy] [Breathing] [Loving] [No SFX]

13:11 · 13,878 Plays
Get comfortable and relax with me.

[M4A] [Direct to Listener] [Guided Masturbation] [Meditation] [Deep Breathing] [Manifestation] [Relaxation] [Music] [Mutual Masturbation] [Moaning] [Finish Together]

19:51 · 15,286 Plays
This new series is designed to relax and heal the body. Today, we'll focus on sacral healing and sensual meditation practices.

[F4A] [Guided Meditation] [D2L] [Music] [SFX] [Instructions] [JOI] [Imagination] [Breathing] [Sensual] [Pleasure] [Meditation] [Relaxation] [Series]

26:07 · 2,560 Plays
Let's try mixing things up with your pleasure practice.

[F4F] [Ramble] [D2L] [JOI] [Guided Masturbation] [Doing Something Different] [Advice] [Grinding] [Toys] [Vibrator] [Nipple Play] [Clit Play] [Edging] [Praise] [Gentle] [Fantasizing] [Novelty] [No SFX]

18:39 · 6,233 Plays
Close your eyes, breathe deeply, and let yourself be held in this tender space.

[F4A] [D2L] [Ramble] [Check In With Yourself] [Relaxation] [Cozy] [Grounding] [Gentle] [Slow] [Guided] [Mutual Masturbation] [Breast Play] [Moaning] [Aftercare] [Vibrational Music]

30:01 · 6,378 Plays
I'd like to try something new. Let's work on encouraging vulnerability and openness.

[NB4F] [JOI] [D2L] [Intentional Pleasure] [Sacred] [Vulnerable] [It Starts With You] [Breathing] [No Limits] [Gentle] [Good Girl] [Moaning] [Affirmations] [Neck Kissing] [You're Safe] [Pink Noise]

18:12 · 5,578 Plays
I know you've had a long day. How about we wind down with a nice meditation session?

[M4F] [Irish Accent] [Boyfriend] [Stress Relief] [Meditation] [Intimate] [Oral] [Going Down on You] [Wet] [Fingering] [Praise] [Massage] [Teasing] [Moaning] [Relaxation]

14:09 · 6,681 Plays
On this secluded beach on the Irish coast, take some time to express gratitude for your body.

[M4A] [Meditation] [Instructions] [Guided] [SFW] [Gratitude] [Ireland] [Secluded Beach] [Waves SFX] [Deep Breaths] [Slow] [Relaxation] [Appreciation]

21:41 · 5,155 Plays
I want you to see what I see in you.

[M4F] [SFW] [D2L] [Casual] [Guided Relaxation] [Deep Breaths] [Letting Go] [Tension Release] [Looking at Yourself] [Affirmations] [Sweet] [Loving] [Praise] [Stress Relief] [No SFX]

20:27 · 30,897 Plays
Take a moment to clear your mind, relax, and deeply connect with your body.

[F4A] [D2L] [Meditation] [Guided] [Relaxation] [Music] [Self-Care] [Gentle] [Exploration] [Deep Breathing] [Mindfulness] [Body Scan] [Masturbation] [Encouragement] [Aftercare]

19:45 · 2,057 Plays
How are you? Can I help you turn down the noise?

[M4F] [SFW] [D2L] [Ramble] [Visualization] [Praise] [Comfort] [Kitten] [Body Scan] [Meditation] [Mindful Breathing] [Nature Soundscape] [Reassurance] [30 Minutes of Ambience]

54:42 · 46,555 Plays
I want you feel well-rested for your day tomorrow.

[M4A] [For All Genders] [Sleep Aid] [SFW] [D2L] [Relaxation] [Mindfulness] [Body Scan] [Deep Breathing] [Releasing Tension] [Visualization] [Encouragement] [Comfort] [No SFX]

14:47 · 13,599 Plays
I've noticed you've been stressed and wanted to do a little something to help you unwind.

[M4F] [Boyfriend] [Home Spa] [Pampering] [Bathtub] [Bath Bomb] [Praise] [Affirmation] [Hand Massage] [Guided Relaxation] [Deep Breathing] [Music] [L-Bombs] [No Sex] [Shower] [No SFX]

18:41 · 8,658 Plays
Let me guide your breathing and your hands.

[F4F] [D2L] [Guided Masturbation] [Meditation] [Anxiety Release] [Grounding] [Breathwork] [Praise] [Slow Build] [Fingering] [Edging] [Orgasm Control] [Aftercare] [Affirmation] [Healing] [Relaxation] [Gentle] [WLW]

30:14 · 19,595 Plays
Roll out your yoga mat. Stretch and release to the sound of my voice, and follow my directions very carefully.

[M4F] [Guided Masturbation] [Yoga Vibes] [MDom] [Music] [On Your Knees] [Fantasizing] [Kitten] [Masturbation] [Mild Degradation] [Penetration] [Good Girl] [Finish Inside]

11:30 · 38,071 Plays
Let me help you unwind.

[M4F] [Guided Masturbation] [Instructions] [Edging] [Fingering] [Slow] [Orgasm Control] [Mindfulness]

13:23 · 58,165 Plays
I want to hear the sounds you make.

[M4F] [D2L] [Guided Masturbation] [MDom] [Instructions] [Soothing Background Music] [Praise] [Daddy] [Step by Step] [Breathing] [Meditative] [Reassurance] [Clit Play] [Orgasm Encouragement]

27:15 · 45,118 Plays
Take a moment away from everything with me.

[F4F] [WLW] [Guided Masturbation] [Guided Meditation] [Mindful Touch] [Calm Music] [Visualization] [Self Love] [Gratitude] [Healing]

16:48 · 39,564 Plays
Enjoy the peaceful rhythms of tantric meditation while I guide you through this healing practice.

[M4F] [Guided Masturbation] [JOI] [Breathe With Me] [Clit Play] [Fingering] [Fantasizing] [Meditation] [Instructions] [Healing] [Mindfulness] [Praise] [Self-Love]

10:04 · 55,582 Plays
Enjoy an orgasmic experience hands-free.

[M4F] [Guided Masturbation] [ASMR] [Meditation] [MDom] [Relaxation] [Deep Voice] [My Love] [Moaning] [Growling] [Visualization] [Dirty Talk] [Fire Building] [Energy Flow] [Explosive Release] [Series]

25:39 · 30,904 Plays
Let go and breathe with me.

[F4F] [D2L] [Guided Masturbation] [Meditation] [Rest and Relaxation] [Release] [Praise] [Dirty Talk] [Mutual Masturbation] [Good Girl]

12:30 · 67,815 Plays
You deserve kindness, from others and yourself.

[M4F] [D2L] [Self Kindness] [Sensual Meditation] [Guided Masturbation] [Breathing] [Self Love] [Your Head in My Lap] [Sensations] [Praise] [Clit Play] [Kissing] [Good Girl] [Affirmations] [Kitten] [Aftercare] [Meditation to Masturbation] [Tell Me You're Mine] [Visualization]

23:25 · 26,187 Plays
Let me help you destress and focus on the moment. 

[M4F] [MDom] [AAPI Voices] [Instructions] [Guided Masturbation] [Edging] [Meditative] [Relaxing] [Gentle] [Praise] [Soft Vibrations]

10:55 · 51,609 Plays
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